CHOCOLATE CROISSANTS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CROISSANTS wins in 6 out of 12 nutrient categories
CHOCOLATE CROISSANTS: 6
vs
MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 422 cal | 392 cal | |
| Protein | 6.7 g | 4.1 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 22.2 g | 20.3 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 27 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 400 MG | 257 MG |