CHOCOLATE CRISP ORGANIC CEREAL vs COCONUT
Nutrition comparison per 100 g serving
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CHOCOLATE CRISP ORGANIC CEREAL wins in 6 out of 10 nutrient categories
CHOCOLATE CRISP ORGANIC CEREAL: 6
vs
COCONUT: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CRISP ORGANIC CEREAL | COCONUT | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 85 g | 66.7 g | |
| Fat | 2.5 g | 21.7 g | |
| Fiber | 7.5 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CRISP ORGANIC CEREAL | COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 425 MG | 33 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 325 MG | 283 MG | |
| Sodium, Na | 250 MG | 217 MG |