CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS wins in 9 out of 16 nutrient categories
CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS: 9
vs
FROSTED SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 6.3 g | 2.6 g | |
| Carbs | 68.8 g | 68.4 g | |
| Fat | 21.9 g | 15.8 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 1.6 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 109 MG | 303 MG | |
| Zinc, Zn | 9.4 MG | 0 MG |