CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS vs AUTHENTIC FRENCH GOURMET COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS wins in 10 out of 15 nutrient categories
CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS: 10
vs
AUTHENTIC FRENCH GOURMET COOKIES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | AUTHENTIC FRENCH GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 68.8 g | 68.4 g | |
| Fat | 21.9 g | 23.7 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | AUTHENTIC FRENCH GOURMET COOKIES | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | AUTHENTIC FRENCH GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 24 MG | |
| Iron, Fe | 6.3 MG | 0.8 MG | |
| Potassium, K | 169 MG | 129 MG | |
| Sodium, Na | 109 MG | 145 MG | |
| Zinc, Zn | 9.4 MG | 0 MG |