CHOCOLATE CREME SANDWICH COOKIES vs GRAHAMS MADE WITH ORGANIC WHOLE WHEAT
Nutrition comparison per 100 g serving
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GRAHAMS MADE WITH ORGANIC WHOLE WHEAT wins in 7 out of 11 nutrient categories
CHOCOLATE CREME SANDWICH COOKIES: 2
vs
GRAHAMS MADE WITH ORGANIC WHOLE WHEAT: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CREME SANDWICH COOKIES | GRAHAMS MADE WITH ORGANIC WHOLE WHEAT | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 70.6 g | 70 g | |
| Fat | 20.6 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME SANDWICH COOKIES | GRAHAMS MADE WITH ORGANIC WHOLE WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREME SANDWICH COOKIES | GRAHAMS MADE WITH ORGANIC WHOLE WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 5.3 MG | 2.4 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 353 MG | 400 MG |