CHOCOLATE CREME SANDWICH COOKIES vs LEMONY COATED SHORTBREAD BITES
Nutrition comparison per 100 g serving
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CHOCOLATE CREME SANDWICH COOKIES wins in 6 out of 12 nutrient categories
CHOCOLATE CREME SANDWICH COOKIES: 6
vs
LEMONY COATED SHORTBREAD BITES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CREME SANDWICH COOKIES | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 79.2 g | 56.7 g | |
| Fat | 12.5 g | 26.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME SANDWICH COOKIES | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CREME SANDWICH COOKIES | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 7.5 MG | 0 MG | |
| Potassium, K | 271 MG | 240 MG | |
| Sodium, Na | 521 MG | 150 MG |