CHOCOLATE CREME PIE vs SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES
Nutrition comparison per 100 g serving
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SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES wins in 5 out of 12 nutrient categories
CHOCOLATE CREME PIE: 4
vs
SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CREME PIE | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 223 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 40 g | 35.5 g | |
| Fat | 13.3 g | 7.4 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME PIE | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CREME PIE | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 167 MG | 207 MG |