CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN vs PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN SHAKE wins in 9 out of 13 nutrient categories
CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN: 3
vs
PLANT-BASED PROTEIN SHAKE: 9
(1 ties)
Overview
| Nutrient | CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 373 cal | 42 cal | |
| Protein | 64 g | 6.1 g | |
| Carbs | 21.3 g | 4.6 g | |
| Fat | 4 g | 0.6 g | |
| Fiber | 2.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,067 MG | 79 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 720 MG | 109 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |