CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO vs LEMON MINI MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO wins in 11 out of 16 nutrient categories
CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO: 11
vs
LEMON MINI MUFFIN: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO | LEMON MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 395 cal | 402 cal | |
| Protein | 4.0 g | 3.6 g | |
| Carbs | 59.7 g | 51.8 g | |
| Fat | 15.3 g | 19.6 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO | LEMON MINI MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO | LEMON MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 218 MG | 402 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |