CHOCOLATE CREME-FILLED SWEET BAKED GOOD vs MARINELA
Nutrition comparison per 100 g serving
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MARINELA wins in 11 out of 19 nutrient categories
CHOCOLATE CREME-FILLED SWEET BAKED GOOD: 4
vs
MARINELA: 11
(4 ties)
Overview
| Nutrient | CHOCOLATE CREME-FILLED SWEET BAKED GOOD | MARINELA | Winner |
|---|---|---|---|
| Calories | 387 cal | 343 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 59.7 g | 55.7 g | |
| Fat | 16.1 g | 11.4 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME-FILLED SWEET BAKED GOOD | MARINELA | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 57 UG | |
| Niacin | 1.3 MG | 2.9 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CREME-FILLED SWEET BAKED GOOD | MARINELA | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 218 MG | 414 MG | |
| Zinc, Zn | 1.5 MG | 2.1 MG |