CHOCOLATE & CREME CUPCAKE HIGH PROTEIN BARS vs KASHI
Nutrition comparison per 100 g serving
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CHOCOLATE & CREME CUPCAKE HIGH PROTEIN BARS wins in 7 out of 12 nutrient categories
CHOCOLATE & CREME CUPCAKE HIGH PROTEIN BARS: 7
vs
KASHI: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE & CREME CUPCAKE HIGH PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calories | 385 cal | 444 cal | |
| Protein | 27.7 g | 20 g | |
| Carbs | 43.1 g | 44.4 g | |
| Fat | 15.4 g | 24.4 g | |
| Fiber | 6.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & CREME CUPCAKE HIGH PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE & CREME CUPCAKE HIGH PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 89 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 231 MG | 400 MG |