CHOCOLATE CREME CHOCOLATE SANDWICH COOKIES vs APPLE RAISIN OAT BRAN COOKIES
Nutrition comparison per 100 g serving
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APPLE RAISIN OAT BRAN COOKIES wins in 4 out of 11 nutrient categories
CHOCOLATE CREME CHOCOLATE SANDWICH COOKIES: 3
vs
APPLE RAISIN OAT BRAN COOKIES: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE CREME CHOCOLATE SANDWICH COOKIES | APPLE RAISIN OAT BRAN COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 448 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 72.4 g | 65.5 g | |
| Fat | 20.7 g | 17.2 g | |
| Fiber | 3.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME CHOCOLATE SANDWICH COOKIES | APPLE RAISIN OAT BRAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREME CHOCOLATE SANDWICH COOKIES | APPLE RAISIN OAT BRAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.0 MG | 2.5 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 345 MG | 328 MG |