CHOCOLATE CREAM WAFERS vs ORIGINAL GOURMET
Nutrition comparison per 100 g serving
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CHOCOLATE CREAM WAFERS wins in 7 out of 14 nutrient categories
CHOCOLATE CREAM WAFERS: 7
vs
ORIGINAL GOURMET: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE CREAM WAFERS | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calories | 533 cal | 480 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 26.7 g | 21.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREAM WAFERS | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREAM WAFERS | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 117 MG | 53 MG | |
| Zinc, Zn | 1 MG | 0 MG |