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CHOCOLATE CREAM TOP WHOLE MILK YOGURT vs BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories
CHOCOLATE CREAM TOP WHOLE MILK YOGURT: 3 vs BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient CHOCOLATE CREAM TOP WHOLE MILK YOGURT BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT Winner
Calories 120 cal 80 cal
Protein 2.7 g 8.7 g
Carbs 18.7 g 12 g
Fat 4 g 0 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHOCOLATE CREAM TOP WHOLE MILK YOGURT BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CHOCOLATE CREAM TOP WHOLE MILK YOGURT BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT Winner
Calcium, Ca 67 MG 100 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 140 MG 140 MG Tie
Sodium, Na 40 MG 37 MG
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