CHOCOLATE CREAM TOP WHOLE MILK YOGURT vs BANANA RASPBERRY GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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BANANA RASPBERRY GREEK LOW-FAT YOGURT wins in 6 out of 12 nutrient categories
CHOCOLATE CREAM TOP WHOLE MILK YOGURT: 4
vs
BANANA RASPBERRY GREEK LOW-FAT YOGURT: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CREAM TOP WHOLE MILK YOGURT | BANANA RASPBERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 82 cal | |
| Protein | 2.7 g | 8.8 g | |
| Carbs | 18.7 g | 8.8 g | |
| Fat | 4 g | 1.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREAM TOP WHOLE MILK YOGURT | BANANA RASPBERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CREAM TOP WHOLE MILK YOGURT | BANANA RASPBERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 40 MG | 29 MG |