CHOCOLATE CREAM MOUSSE DESERT vs LEMON POPPYSEED SCONES
Nutrition comparison per 100 g serving
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LEMON POPPYSEED SCONES wins in 5 out of 11 nutrient categories
CHOCOLATE CREAM MOUSSE DESERT: 4
vs
LEMON POPPYSEED SCONES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CREAM MOUSSE DESERT | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calories | 329 cal | 404 cal | |
| Protein | 3.5 g | 7.0 g | |
| Carbs | 35.3 g | 43.9 g | |
| Fat | 17.7 g | 22.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREAM MOUSSE DESERT | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREAM MOUSSE DESERT | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 200 MG | 491 MG |