CHOCOLATE CREAM vs FUDGE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE CREAM: 7
vs
FUDGE SWIRL ICE CREAM: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE CREAM | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 207 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 23.9 g | 27.6 g | |
| Fat | 5.7 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREAM | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CREAM | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 115 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 156 MG | 195 MG | |
| Sodium, Na | 74 MG | 52 MG |