CHOCOLATE CREAM CHEESE SPREAD vs NEW ENGLAND STYLE LOBSTER SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CREAM CHEESE SPREAD wins in 5 out of 10 nutrient categories
CHOCOLATE CREAM CHEESE SPREAD: 5
vs
NEW ENGLAND STYLE LOBSTER SPREAD: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CREAM CHEESE SPREAD | NEW ENGLAND STYLE LOBSTER SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 31.4 g | 7.1 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREAM CHEESE SPREAD | NEW ENGLAND STYLE LOBSTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREAM CHEESE SPREAD | NEW ENGLAND STYLE LOBSTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 36 MG | |
| Iron, Fe | 4.1 MG | 0.6 MG | |
| Sodium, Na | 243 MG | 661 MG |