CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE vs ROASTED PARTY PEANUTS
Nutrition comparison per 100 g serving
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ROASTED PARTY PEANUTS wins in 5 out of 10 nutrient categories
CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE: 3
vs
ROASTED PARTY PEANUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 64.3 g | 16.7 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 71 MG | 400 MG |