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CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE vs CHIA STICKS

Nutrition comparison per 100 g serving

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CHIA STICKS wins in 6 out of 10 nutrient categories
CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE: 2 vs CHIA STICKS: 6 (2 ties)

Overview

Nutrient CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE CHIA STICKS Winner
Calories 429 cal 533 cal
Protein 7.1 g 10 g
Carbs 64.3 g 56.7 g
Fat 21.4 g 30 g
Fiber 3.6 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE CHIA STICKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE CHIA STICKS Winner
Calcium, Ca 71 MG 133 MG
Iron, Fe 1.3 MG 2.4 MG
Sodium, Na 71 MG 567 MG
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