CHOCOLATE CRANBERRY COMBO vs MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CRANBERRY COMBO wins in 5 out of 11 nutrient categories
CHOCOLATE CRANBERRY COMBO: 5
vs
MACADAMIA NUTS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CRANBERRY COMBO | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 719 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 57.1 g | 12.5 g | |
| Fat | 25 g | 75 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRANBERRY COMBO | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRANBERRY COMBO | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 125 MG | 297 MG |