CHOCOLATE CRANBERRIES vs FRESHLY ROASTED
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY ROASTED wins in 6 out of 11 nutrient categories
CHOCOLATE CRANBERRIES: 3
vs
FRESHLY ROASTED: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CRANBERRIES | FRESHLY ROASTED | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 2.5 g | 17.9 g | |
| Carbs | 65 g | 28.6 g | |
| Fat | 22.5 g | 50 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRANBERRIES | FRESHLY ROASTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRANBERRIES | FRESHLY ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 50 MG | 643 MG |