CHOCOLATE CRANBERRIES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE CRANBERRIES wins in 5 out of 10 nutrient categories
CHOCOLATE CRANBERRIES: 5
vs
CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CRANBERRIES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 524 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 67.5 g | 57.1 g | |
| Fat | 20 g | 31.0 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRANBERRIES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRANBERRIES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 50 MG | 95 MG |