CHOCOLATE-COVERED WINE GRAPES vs HICKORY SMOKED BBQ PISTACHIO KERNELS
Nutrition comparison per 100 g serving
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HICKORY SMOKED BBQ PISTACHIO KERNELS wins in 7 out of 11 nutrient categories
CHOCOLATE-COVERED WINE GRAPES: 2
vs
HICKORY SMOKED BBQ PISTACHIO KERNELS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE-COVERED WINE GRAPES | HICKORY SMOKED BBQ PISTACHIO KERNELS | Winner |
|---|---|---|---|
| Calories | 425 cal | 571 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 22.5 g | 46.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE-COVERED WINE GRAPES | HICKORY SMOKED BBQ PISTACHIO KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE-COVERED WINE GRAPES | HICKORY SMOKED BBQ PISTACHIO KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 446 MG |