CHOCOLATE COVERED TURBINADO ALMONDS vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED TURBINADO ALMONDS wins in 7 out of 11 nutrient categories
CHOCOLATE COVERED TURBINADO ALMONDS: 7
vs
PALMER'S CANDIES: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED TURBINADO ALMONDS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 512 cal | 450 cal | |
| Protein | 9.3 g | 5 g | |
| Carbs | 48.8 g | 75 g | |
| Fat | 0 g | 15 g | |
| Fiber | 9.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED TURBINADO ALMONDS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED TURBINADO ALMONDS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 100 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 128 MG | 12 MG |