CHOCOLATE COVERED STAR PRETZELS vs PEANUT
Nutrition comparison per 100 g serving
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PEANUT wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED STAR PRETZELS: 3
vs
PEANUT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED STAR PRETZELS | PEANUT | Winner |
|---|---|---|---|
| Calories | 475 cal | 525 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 72.5 g | 45 g | |
| Fat | 17.5 g | 37.5 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED STAR PRETZELS | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED STAR PRETZELS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 250 MG | 50 MG |