CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING vs PLAIN DONUTS
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING: 2
vs
PLAIN DONUTS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 415 cal | 400 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 58.5 g | 45 g | |
| Fat | 19.5 g | 21.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING | PLAIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 341 MG | 550 MG |