CHOCOLATE COVERED SPONGE CAKE vs GUAVA FILLED RING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA FILLED RING CAKE wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED SPONGE CAKE: 3
vs
GUAVA FILLED RING CAKE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED SPONGE CAKE | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calories | 390 cal | 414 cal | |
| Protein | 2.4 g | 8.9 g | |
| Carbs | 58.5 g | 46.4 g | |
| Fat | 17.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED SPONGE CAKE | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE COVERED SPONGE CAKE | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 341 MG | 429 MG |