CHOCOLATE COVERED SPONGE CAKE vs GLAZED YEAST MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED YEAST MINI DONUTS wins in 7 out of 10 nutrient categories
CHOCOLATE COVERED SPONGE CAKE: 1
vs
GLAZED YEAST MINI DONUTS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED SPONGE CAKE | GLAZED YEAST MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 390 cal | 377 cal | |
| Protein | 2.4 g | 4.9 g | |
| Carbs | 58.5 g | 42.6 g | |
| Fat | 17.1 g | 21.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED SPONGE CAKE | GLAZED YEAST MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED SPONGE CAKE | GLAZED YEAST MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 164 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 341 MG | 492 MG |