CHOCOLATE COVERED RAISINS vs DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COVERED RAISINS wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED RAISINS: 5
vs
DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED RAISINS | DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 70 g | 68.9 g | |
| Fat | 15 g | 22.2 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED RAISINS | DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED RAISINS | DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 50 MG | 0 MG |