CHOCOLATE COVERED RAISINS vs CANDY CORN KETTLE-COOKED POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 6 out of 10 nutrient categories
CHOCOLATE COVERED RAISINS: 6
vs
CANDY CORN KETTLE-COOKED POPCORN: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED RAISINS | CANDY CORN KETTLE-COOKED POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 78.6 g | |
| Fat | 17.5 g | 17.9 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED RAISINS | CANDY CORN KETTLE-COOKED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED RAISINS | CANDY CORN KETTLE-COOKED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 38 MG | 643 MG |