CHOCOLATE COVERED RAISINS vs VANILLA FLAVORED YOGURT RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 2 out of 10 nutrient categories
CHOCOLATE COVERED RAISINS: 2
vs
VANILLA FLAVORED YOGURT RAISINS: 0
(8 ties)
Overview
| Nutrient | CHOCOLATE COVERED RAISINS | VANILLA FLAVORED YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COVERED RAISINS | VANILLA FLAVORED YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 3.3 MG | 1 MG | |
| Potassium, K | 447 MG | 400 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |