CHOCOLATE COVERED RAISINS vs MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 6 out of 10 nutrient categories
CHOCOLATE COVERED RAISINS: 6
vs
MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED RAISINS | MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 46.7 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COVERED RAISINS | MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 50 MG | 867 MG |