CHOCOLATE-COVERED PRETZELS vs ROASTED & SALTED REDSKIN PEANUTS
Nutrition comparison per 100 g serving
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CHOCOLATE-COVERED PRETZELS wins in 5 out of 11 nutrient categories
CHOCOLATE-COVERED PRETZELS: 5
vs
ROASTED & SALTED REDSKIN PEANUTS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE-COVERED PRETZELS | ROASTED & SALTED REDSKIN PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 607 cal | |
| Protein | 7.5 g | 28.6 g | |
| Carbs | 70 g | 14.3 g | |
| Fat | 20 g | 53.6 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE-COVERED PRETZELS | ROASTED & SALTED REDSKIN PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE-COVERED PRETZELS | ROASTED & SALTED REDSKIN PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 700 MG | 321 MG |