CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS vs SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS wins in 6 out of 11 nutrient categories
CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS: 3
vs
SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 72.5 g | 53.3 g | |
| Fat | 15 g | 30 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 38 MG | 300 MG |