CHOCOLATE COVERED PINEAPPLE vs GO RAW
Nutrition comparison per 100 g serving
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GO RAW wins in 5 out of 11 nutrient categories
CHOCOLATE COVERED PINEAPPLE: 4
vs
GO RAW: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED PINEAPPLE | GO RAW | Winner |
|---|---|---|---|
| Calories | 476 cal | 429 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 26.2 g | 10.7 g | |
| Fiber | 2.4 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PINEAPPLE | GO RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PINEAPPLE | GO RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 79 MG | 0 MG |