CHOCOLATE COVERED PINEAPPLE vs CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX wins in 6 out of 10 nutrient categories
CHOCOLATE COVERED PINEAPPLE: 3
vs
CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED PINEAPPLE | CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 26.2 g | 32.1 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PINEAPPLE | CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 210 MG | 357 MG | |
| Sodium, Na | 79 MG | 71 MG |