CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR vs MAPLE OAT SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR wins in 8 out of 16 nutrient categories
CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR: 8
vs
MAPLE OAT SQUARES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR | MAPLE OAT SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 40 g | 38.1 g | |
| Fat | 33.3 g | 26.2 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR | MAPLE OAT SQUARES | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 13.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR | MAPLE OAT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 95 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 117 MG | 357 MG |