CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR wins in 9 out of 15 nutrient categories
CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR: 9
vs
FRUIT & NUT BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 40 g | 57.5 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 13.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PEANUT BUTTER PROTEIN BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 50 MG | |
| Iron, Fe | 3.7 MG | 2.7 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Potassium, K | 600 MG | 375 MG | |
| Sodium, Na | 117 MG | 38 MG |