CHOCOLATE COVERED OREOS vs LOFTHOUSE
Nutrition comparison per 100 g serving
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LOFTHOUSE wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED OREOS: 2
vs
LOFTHOUSE: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED OREOS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 500 cal | 410 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 25 g | 15.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED OREOS | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED OREOS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Sodium, Na | 232 MG | 282 MG |