CHOCOLATE COVERED NUTS PECANS vs DARK CHOCOLATE WITH CRANBERRY
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED NUTS PECANS wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED NUTS PECANS: 5
vs
DARK CHOCOLATE WITH CRANBERRY: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED NUTS PECANS | DARK CHOCOLATE WITH CRANBERRY | Winner |
|---|---|---|---|
| Calories | 564 cal | 550 cal | |
| Protein | 10.3 g | 5 g | |
| Carbs | 43.6 g | 55 g | |
| Fat | 41.0 g | 35 g | |
| Fiber | 5.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED NUTS PECANS | DARK CHOCOLATE WITH CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHOCOLATE COVERED NUTS PECANS | DARK CHOCOLATE WITH CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 200 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Sodium, Na | 38 MG | 0 MG |