CHOCOLATE COVERED NUTS PECANS vs CARAMEL & SEA SALT DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL & SEA SALT DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED NUTS PECANS: 3
vs
CARAMEL & SEA SALT DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED NUTS PECANS | CARAMEL & SEA SALT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 564 cal | 553 cal | |
| Protein | 10.3 g | 7.9 g | |
| Carbs | 43.6 g | 50 g | |
| Fat | 41.0 g | 34.2 g | |
| Fiber | 5.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED NUTS PECANS | CARAMEL & SEA SALT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED NUTS PECANS | CARAMEL & SEA SALT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 9.5 MG | |
| Sodium, Na | 38 MG | 197 MG |