CHOCOLATE COVERED NUTS vs DARK CHOCOLATE MACADAMIAS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MACADAMIAS wins in 7 out of 10 nutrient categories
CHOCOLATE COVERED NUTS: 2
vs
DARK CHOCOLATE MACADAMIAS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED NUTS | DARK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 450 cal | 575 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 67.5 g | 50 g | |
| Fat | 22.5 g | 45 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COVERED NUTS | DARK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 75 MG | 150 MG |