CHOCOLATE COVERED MANDEL BREAD vs ORIGINAL LOW FAT PITA BREAD
Nutrition comparison per 100 g serving
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ORIGINAL LOW FAT PITA BREAD wins in 7 out of 12 nutrient categories
CHOCOLATE COVERED MANDEL BREAD: 1
vs
ORIGINAL LOW FAT PITA BREAD: 7
(4 ties)
Overview
| Nutrient | CHOCOLATE COVERED MANDEL BREAD | ORIGINAL LOW FAT PITA BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 0 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 53.6 g | 57.7 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED MANDEL BREAD | ORIGINAL LOW FAT PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED MANDEL BREAD | ORIGINAL LOW FAT PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 106 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 412 MG |