CHOCOLATE COVERED MANDEL BREAD vs HOT DOG ROLLS
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 12 out of 14 nutrient categories
CHOCOLATE COVERED MANDEL BREAD: 0
vs
HOT DOG ROLLS: 12
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED MANDEL BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 279 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 53.6 g | 53.5 g | |
| Fat | 21.4 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED MANDEL BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED MANDEL BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 214 MG | 512 MG |