CHOCOLATE COVERED GRAHAM vs PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED GRAHAM wins in 4 out of 10 nutrient categories
CHOCOLATE COVERED GRAHAM: 4
vs
PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED GRAHAM | PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 61.8 g | 56.3 g | |
| Fat | 29.4 g | 31.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED GRAHAM | PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED GRAHAM | PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 132 MG | 312 MG |