CHOCOLATE COVERED GRAHAM vs PEANUT BUTTER GAUCHOS COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER GAUCHOS COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE COVERED GRAHAM: 2
vs
PEANUT BUTTER GAUCHOS COOKIES: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED GRAHAM | PEANUT BUTTER GAUCHOS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 61.8 g | 66.7 g | |
| Fat | 29.4 g | 20 g | |
| Fiber | 2.9 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED GRAHAM | PEANUT BUTTER GAUCHOS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED GRAHAM | PEANUT BUTTER GAUCHOS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 132 MG | 317 MG |