CHOCOLATE COVERED FRUITS vs ALMOND CASHEW CRANBERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CASHEW CRANBERRY MIX wins in 6 out of 11 nutrient categories
CHOCOLATE COVERED FRUITS: 3
vs
ALMOND CASHEW CRANBERRY MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED FRUITS | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Calories | 452 cal | 531 cal | |
| Protein | 6.5 g | 15.6 g | |
| Carbs | 64.5 g | 37.5 g | |
| Fat | 22.6 g | 37.5 g | |
| Fiber | 3.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED FRUITS | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED FRUITS | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 94 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 290 MG | 328 MG | |
| Sodium, Na | 65 MG | 0 MG |