CHOCOLATE COVERED FRUIT & NUT CHEWS vs ASSORTED NUT TRAY
Nutrition comparison per 100 g serving
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ASSORTED NUT TRAY wins in 6 out of 11 nutrient categories
CHOCOLATE COVERED FRUIT & NUT CHEWS: 4
vs
ASSORTED NUT TRAY: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED FRUIT & NUT CHEWS | ASSORTED NUT TRAY | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 8.3 g | 21.4 g | |
| Carbs | 54.2 g | 25 g | |
| Fat | 29.2 g | 50 g | |
| Fiber | 4.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED FRUIT & NUT CHEWS | ASSORTED NUT TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHOCOLATE COVERED FRUIT & NUT CHEWS | ASSORTED NUT TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 62 MG | 625 MG |