CHOCOLATE COVERED COCONUT MACAROONS vs SHAPED SUGAR COOLKIES
Nutrition comparison per 100 g serving
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SHAPED SUGAR COOLKIES wins in 6 out of 12 nutrient categories
CHOCOLATE COVERED COCONUT MACAROONS: 2
vs
SHAPED SUGAR COOLKIES: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE COVERED COCONUT MACAROONS | SHAPED SUGAR COOLKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 419 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 60.7 g | 58.1 g | |
| Fat | 25 g | 18.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED COCONUT MACAROONS | SHAPED SUGAR COOLKIES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED COCONUT MACAROONS | SHAPED SUGAR COOLKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 107 MG | 279 MG |